A light broth brimming with tender chicken, fresh spring vegetables, and fragrant herbs for a comforting, nourishing meal.
# Components:
→ Protein
01 - 2 boneless, skinless chicken breasts (about 14 oz)
→ Vegetables
02 - 2 medium carrots, peeled and sliced
03 - 1 medium zucchini, diced
04 - 1 cup fresh or frozen peas
05 - 1 medium yellow onion, finely chopped
06 - 2 celery stalks, sliced
07 - 2 garlic cloves, minced
→ Broth & Aromatics
08 - 6 cups low-sodium chicken broth
09 - 1 bay leaf
10 - 1 teaspoon dried thyme
11 - 2 tablespoons fresh parsley, chopped
12 - Salt and freshly ground black pepper to taste
13 - Juice of 1/2 lemon
# Method:
01 - Heat a drizzle of olive oil in a large pot over medium heat. Add the onion, celery, and carrots, sautéing for 4-5 minutes until softened.
02 - Stir in the minced garlic and cook for 1 minute until fragrant.
03 - Pour in the chicken broth, add the bay leaf and thyme, and bring to a gentle boil.
04 - Add the chicken breasts to the pot. Reduce heat, cover, and simmer for 15-18 minutes until the chicken is cooked through.
05 - Remove the chicken to a plate and shred using two forks.
06 - Add the zucchini and peas to the soup. Cook for 5-7 minutes until vegetables are tender.
07 - Return the shredded chicken to the pot. Stir in parsley and lemon juice, then season generously with salt and pepper. Remove bay leaf.
08 - Ladle soup into bowls, garnish with fresh parsley, and serve hot.