Spring Garden Chicken Soup

Featured in: Slow & Low Grill

This spring garden chicken soup combines tender shredded chicken with vibrant seasonal vegetables including carrots, zucchini, peas, and celery in a aromatic herb-infused broth. Ready in just 45 minutes, it's an easy, naturally gluten-free and dairy-free dish that serves four. The light, savory broth is enhanced with bay leaf and thyme, finished with fresh parsley and a hint of lemon brightness. Customize with pasta, rice, or swap vegetables based on what's fresh and available.

Updated on Tue, 20 Jan 2026 15:27:00 GMT
Hearty Spring Garden Chicken Soup in a rustic bowl, garnished with fresh parsley, lemon slices, and vibrant peas and carrots. Save
Hearty Spring Garden Chicken Soup in a rustic bowl, garnished with fresh parsley, lemon slices, and vibrant peas and carrots. | bitegrill.com

There was a Monday in April when I opened the fridge and found half a rotisserie chicken, some wilting carrots, and a bag of peas about to freeze solid. I didn't plan to make soup that day, but the kitchen was warm, the window was cracked, and I could hear birds outside. What started as fridge cleanup turned into something I now crave every spring. The broth simmered quietly while I answered emails, and by the time I tasted it, I'd accidentally made something better than any complicated dinner I'd wrestled with that week.

I made this for my neighbor who'd just had a baby, and she texted me at midnight saying she'd eaten three bowls standing at the counter. That's when I realized this soup has a sneaky power: it doesn't look fancy, but it fills you up in a way that feels gentle and restorative. I've brought it to potlucks, served it to picky kids, and eaten it alone on a rainy Tuesday with a book propped against the salt shaker. Every time, it just works.

Ingredients

  • Boneless, skinless chicken breasts: These poach beautifully in broth and shred easily, but if you have thighs on hand, use those for even more flavor and tenderness.
  • Carrots: Slice them on the thinner side so they cook evenly and don't end up crunchy while everything else is soft.
  • Zucchini: Add this toward the end or it turns to mush, I learned that the hard way the first time I made this.
  • Peas: Frozen peas are secretly perfect here because they add sweetness and pop without any prep work.
  • Yellow onion: Dice it finely so it melts into the broth and builds a sweet, savory base without chunks floating around.
  • Celery: It adds a quiet backbone of flavor that you don't notice until it's missing.
  • Garlic: Mince it fresh and let it bloom in the pot for just a minute to avoid any bitter edge.
  • Chicken broth: Low sodium gives you control over the seasoning, and homemade broth makes this transcendent if you have it.
  • Bay leaf: Don't skip it, this one leaf does more work than you'd think to round out the flavor.
  • Thyme: Dried thyme is easier and works perfectly, but fresh thyme makes the kitchen smell like a garden.
  • Parsley: Stir it in at the end for brightness and color, it wakes everything up.
  • Lemon juice: A small squeeze at the finish makes the whole pot taste more alive and balanced.

Instructions

Start with the aromatics:
Heat a drizzle of olive oil in your largest pot and add the onion, celery, and carrots. Let them soften for a few minutes until the onion turns translucent and the kitchen starts to smell sweet.
Bloom the garlic:
Stir in the minced garlic and let it cook for just one minute, stirring so it doesn't stick or brown.
Build the broth:
Pour in the chicken broth, drop in the bay leaf and thyme, and bring everything to a gentle boil. The bubbles should be soft and rolling, not aggressive.
Poach the chicken:
Nestle the chicken breasts into the simmering broth, cover the pot, and let them cook for about 15 to 18 minutes until they're cooked through but still tender. Remove them to a plate and shred with two forks while they're still warm.
Add the quick cooking vegetables:
Toss in the zucchini and peas and let them simmer for 5 to 7 minutes until just tender. You want them to keep a little bite, not go mushy.
Finish and season:
Return the shredded chicken to the pot, stir in the parsley and lemon juice if using, and season generously with salt and pepper. Taste it and adjust until it makes you smile.
Serve hot:
Fish out the bay leaf, ladle the soup into bowls, and scatter a little extra parsley on top. Serve it with crusty bread if you have it.
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One evening I served this to friends who didn't know each other well, and the conversation flowed easier once the soup was on the table. There's something about a bowl of something warm and unpretentious that makes people relax. We ended up talking until the pot was empty and the bread basket was just crumbs. It reminded me that food doesn't have to be fancy to bring people together, it just has to taste like care.

Make It Your Own

This soup is wonderfully flexible and takes well to whatever you have on hand. If you want it heartier, stir in a handful of small pasta or cooked rice when you add the chicken back in. I've swapped the peas for green beans or asparagus depending on what looked good at the market, and both were delicious. You could also add a handful of baby spinach right at the end for extra greens without changing the flavor much.

Storing and Reheating

The soup keeps beautifully in the fridge for up to four days and honestly tastes better the next day once everything has mingled. Store it in an airtight container and reheat gently on the stovetop, adding a splash of broth or water if it's thickened up. If you added pasta or rice, they'll soak up liquid as it sits, so plan to refresh the broth when you reheat. I haven't tried freezing it with the zucchini, but the base without delicate vegetables freezes well for up to three months.

Pairing and Serving Ideas

I love serving this with a hunk of crusty sourdough or a simple baguette for dipping. A crisp green salad on the side keeps things light, or you could go cozy with buttered crackers. If you're pouring wine, a chilled Sauvignon Blanc or a light Pinot Grigio complements the fresh vegetable flavors without overwhelming them.

  • Serve with warm, crusty bread or garlic toast for dipping.
  • Pair with a simple arugula salad dressed with lemon and olive oil.
  • A glass of crisp white wine or sparkling water with lemon makes it feel special.
Freshly ladled Spring Garden Chicken Soup steaming in a white ceramic bowl, packed with tender shredded chicken, zucchini, and peas. Save
Freshly ladled Spring Garden Chicken Soup steaming in a white ceramic bowl, packed with tender shredded chicken, zucchini, and peas. | bitegrill.com

This soup has become my answer to the question of what to make when I want something nourishing but don't want to think too hard. It's forgiving, it's flexible, and it always feels like a small act of kindness to myself or whoever I'm feeding.

Recipe FAQ

Can I use rotisserie chicken instead of cooking chicken breasts?

Absolutely. Shred about 2 cups of rotisserie chicken and add it in step 8 instead of cooking breasts. This saves time and adds deeper flavor from the rotisserie seasoning.

How do I store and reheat leftovers?

Transfer cooled soup to airtight containers and refrigerate for up to 4 days. Reheat gently on the stovetop over medium heat, stirring occasionally. The flavors deepen after a day, making it even better the next day.

What vegetables can I substitute or add?

Try asparagus, green beans, spinach, kale, or mushrooms. Add heartier vegetables like potatoes earlier in cooking, and tender greens near the end. Fresh herbs like dill or tarragon also work beautifully.

Is this suitable for meal prep?

Yes, this soup freezes well for up to 3 months. Cool completely, divide into freezer-safe containers, and label with the date. Thaw overnight in the refrigerator and reheat on the stovetop for best results.

How can I make this soup more filling?

Stir in small pasta, rice, quinoa, or barley in the final steps. You can also add diced potatoes in step 4 with the broth for extra substance and comfort.

What wine pairs best with this soup?

A crisp Sauvignon Blanc complements the fresh vegetables and herbs beautifully. Alternatively, try a light Pinot Grigio or Vermentino for their bright acidity and mineral notes.

Spring Garden Chicken Soup

A light broth brimming with tender chicken, fresh spring vegetables, and fragrant herbs for a comforting, nourishing meal.

Prep duration
15 min
Cook duration
30 min
Complete duration
45 min
Created by Ethan Walker


Skill Level Easy

Heritage American

Output 4 Portions

Dietary considerations No Dairy, No Gluten

Components

Protein

01 2 boneless, skinless chicken breasts (about 14 oz)

Vegetables

01 2 medium carrots, peeled and sliced
02 1 medium zucchini, diced
03 1 cup fresh or frozen peas
04 1 medium yellow onion, finely chopped
05 2 celery stalks, sliced
06 2 garlic cloves, minced

Broth & Aromatics

01 6 cups low-sodium chicken broth
02 1 bay leaf
03 1 teaspoon dried thyme
04 2 tablespoons fresh parsley, chopped
05 Salt and freshly ground black pepper to taste
06 Juice of 1/2 lemon

Method

Phase 01

Sauté Aromatics: Heat a drizzle of olive oil in a large pot over medium heat. Add the onion, celery, and carrots, sautéing for 4-5 minutes until softened.

Phase 02

Infuse Garlic: Stir in the minced garlic and cook for 1 minute until fragrant.

Phase 03

Build Broth Base: Pour in the chicken broth, add the bay leaf and thyme, and bring to a gentle boil.

Phase 04

Poach Chicken: Add the chicken breasts to the pot. Reduce heat, cover, and simmer for 15-18 minutes until the chicken is cooked through.

Phase 05

Shred Chicken: Remove the chicken to a plate and shred using two forks.

Phase 06

Cook Spring Vegetables: Add the zucchini and peas to the soup. Cook for 5-7 minutes until vegetables are tender.

Phase 07

Finish and Season: Return the shredded chicken to the pot. Stir in parsley and lemon juice, then season generously with salt and pepper. Remove bay leaf.

Phase 08

Serve: Ladle soup into bowls, garnish with fresh parsley, and serve hot.

Tools needed

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Ladle
  • Two forks for shredding chicken

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Verify low-sodium chicken broth ingredients for potential gluten or sodium content

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 220
  • Fats: 4 g
  • Carbohydrates: 17 g
  • Proteins: 27 g