Save Vibrant Smoothie Bowls with Unexpected Twists delivers a colorful and nutrient-packed breakfast, creatively blending ingredients like pistachio and purple yam for a refreshing start to the day.
I remember discovering purple yam as a smoothie base during my travels, and pairing it with pistachios quickly became a household favorite for brunch weekends.
Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt (or coconut yogurt): 1/2 cup
- Unsweetened almond milk: 1/2 cup
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup (optional): 1 tbsp
- Fresh berries: 1/4 cup
- Kiwi: 1, peeled and sliced
- Granola: 2 tbsp
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens (optional): as desired
Instructions
- Cook Yam:
- Steam or boil purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend Base:
- In a blender, combine cooled yam, frozen bananas, yogurt, almond milk, pistachio paste, and sweetener.
- Adjust Consistency:
- Blend until smooth. Add a splash of almond milk if needed for a thick consistency.
- Assemble Bowls:
- Divide smoothie mixture into two bowls.
- Add Toppings:
- Arrange berries, kiwi, granola, pistachios, coconut flakes, and edible flowers decoratively on top.
- Serve:
- Enjoy immediately with a spoon.
Save Making these smoothie bowls together has become a cheerful Sunday morning ritual with my family, everyone choosing their own toppings for a personal touch.
Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls, and spoons are needed for this recipe.
Allergen Information
The recipe contains tree nuts (pistachios) and may contain dairy depending on your yogurt choice. Ensure granola is gluten-free for dietary needs.
Nutritional Information
Each serving provides 310 calories, 11 g total fat, 48 g carbohydrates, and 8 g protein.
Save Serve these smoothie bowls fresh, and feel free to experiment with new toppings to keep breakfasts exciting!
Recipe FAQ
- → Can I use other vegetables instead of purple yam?
Yes, cooked sweet potato or beetroot work well and add distinct colors to the breakfast bowl.
- → How can I make this fully vegan?
Swap Greek yogurt for coconut or plant-based yogurt and use maple syrup instead of honey for a vegan option.
- → Can protein powder be added?
Absolutely. A scoop of protein powder blends smoothly with the base for extra nutrition.
- → What other nuts or nut butters can I include?
Try almond or cashew butter for a new flavor twist and nutty richness in your bowl.
- → Are there gluten or dairy concerns?
Granola should be gluten-free if sensitive. Use plant-based yogurt to avoid dairy.
- → How can I serve this for a crowd?
Multiply ingredients and serve in smaller bowls or glasses for gatherings and brunches.