Passionfruit Chia Pudding

Featured in: International BBQ Flavors

This chilled treat combines creamy coconut milk and chia seeds for a thick, satisfying texture. The tangy passionfruit purée adds a bright, tropical zest complemented by fresh coconut slices and optional mint leaves. Naturally sweetened with maple or agave syrup and layered with vibrant flavors, it’s a refreshing choice perfect for a light breakfast or dessert option. Prepared quickly with minimal steps, it requires chilling time to develop its full creamy consistency.

Updated on Sun, 15 Feb 2026 15:35:00 GMT
Creamy passionfruit chia pudding with coconut milk, tangy passionfruit puree, and fresh coconut slices in a glass bowl. Save
Creamy passionfruit chia pudding with coconut milk, tangy passionfruit puree, and fresh coconut slices in a glass bowl. | bitegrill.com

My kitchen smelled like summer when I first cracked open a passionfruit—that sharp, almost tropical tang that made me stop mid-morning and think about breakfast differently. Someone had left a crate of them at my door, and I stood there wondering what to do with all that wrinkled skin hiding something so fragrant inside. That afternoon, I mixed them into chia pudding almost by accident, grabbing whatever was in my fridge, and discovered something that felt less like breakfast and more like a small luxury I could make on a regular Tuesday.

I served this to my sister when she was stressed about diet changes, and watching her face when that tartness hit—the surprised smile—reminded me that healthy food doesn't have to taste like obligation. She started making it weekly after that, texting me photos of her variations with different fruits layered in. Sometimes the best recipes are the ones that make someone feel looked after without any fuss.

Ingredients

  • Coconut milk (full fat, canned): The base that makes everything creamy; shaking the can first matters more than you'd think, or the richness ends up separated and thin.
  • Chia seeds: These tiny seeds absorb liquid and thicken into something almost custard-like, turning ordinary coconut milk into pudding magic overnight.
  • Maple syrup or agave syrup: Sweetness that dissolves smoothly without grittiness, though you can adjust this to your mood and how tart your passionfruits are.
  • Pure vanilla extract: A teaspoon adds warmth that lets the passionfruit shine instead of overpowering it.
  • Sea salt: Just a pinch, but it grounds everything and stops the sweetness from feeling flat.
  • Fresh passionfruits: Use ones that feel heavy for their size with wrinkled skin—that's when the flavor deepens and the juice turns golden.
  • Lime juice: Brightens the passionfruit without making it sour, keeping that tropical brightness forward.
  • Fresh coconut: Thinly sliced if you can manage it, the topping that turns this from breakfast into something you actually want to eat.
  • Fresh mint: Optional but transformative, adding that restaurant-quality touch with almost no effort.

Instructions

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Combine the base:
Whisk coconut milk, chia seeds, maple syrup, vanilla, and salt together until you don't see any dry seeds clinging to the bottom—this takes about a minute of actual attention. The mixture will look thin and loose, which is exactly right.
Let it rest and stir:
After 10 minutes, stir again to break up any clumps that formed; chia seeds can clump if left alone and you'll end up with weird texture pockets. This small step makes the difference between silky pudding and gritty disappointment.
Refrigerate overnight:
Cover and leave it alone for at least 4 hours, though overnight is when the magic really happens and everything becomes thick and spoonable. When you open it the next morning, it should look almost like tapioca pudding, with tiny seeds suspended throughout.
Prepare the passionfruit layer:
Scoop the pulp from your passionfruits into a small bowl—seeds and all if you like that texture, or push it through a fine sieve if you want just the juice. Stir in lime juice and a touch of maple syrup if the fruit tastes too tart to you.
Assemble and serve:
Spoon the cooled pudding into glasses or bowls, then top generously with passionfruit puree so the tartness cuts through the richness. Scatter coconut on top, add a few mint leaves, and serve immediately while everything is still cold.
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| bitegrill.com

There's a moment when you first taste this cold, spoon sliding through the pudding and hitting that bright passionfruit layer, when breakfast stops feeling like a chore and starts feeling like a choice. That shift, from obligation to actually wanting to eat something good for you—that's when you know a recipe has become part of your life.

Why Passionfruit Changes Everything

Before this, chia pudding felt one-note to me, pleasant enough but forgettable by mid-morning. Passionfruit broke that spell with its tartness and complexity, suddenly making vanilla and coconut milk interesting again. It's one of those fruits that doesn't overpower anything; instead it wakes up everything around it.

Make It Your Own

This pudding is forgiving in ways most desserts aren't, welcoming changes without complaint. Swap the maple syrup for honey if you're not vegan, layer granola between the pudding and fruit for breakfast texture, or add diced mango for a softer tropical approach. I've made it with half coconut milk and half oat milk when coconut felt too heavy, and it worked beautifully.

Storage and Timing

The pudding keeps in the fridge for three days, though the texture shifts slightly as it sits—still delicious, just less spoonable on day three. The passionfruit puree is best added the morning you serve it so the tartness stays bright and doesn't fade into sweetness over time. This recipe rewards a little planning, asking you to think about breakfast the night before.

  • Make the pudding while your coffee brews the night before, and you've solved breakfast without morning stress.
  • Keep extra passionfruit in the fridge for impromptu toppings on yogurt or vanilla ice cream.
  • This scales beautifully up or down depending on who's eating—the proportions stay the same whether you're feeding yourself or four people.
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Vibrant chia pudding layered with passionfruit puree, topped with shredded coconut and mint, served chilled for breakfast or dessert. Save
Vibrant chia pudding layered with passionfruit puree, topped with shredded coconut and mint, served chilled for breakfast or dessert. | bitegrill.com

This pudding taught me that the simplest recipes often teach the deepest lessons about patience and paying attention. Make it once and it becomes something you reach for on mornings when you need to feel like you're taking care of yourself.

Recipe FAQ

How do chia seeds contribute to the texture?

Chia seeds absorb liquid and expand, creating a thick, pudding-like consistency that is creamy yet naturally gelatinous.

Can the coconut milk be substituted?

Full-fat canned coconut milk is preferred for creaminess, but other plant-based milks may alter texture and richness.

Is it necessary to chill for hours?

Chilling allows the chia to fully swell and the flavors to meld, resulting in the desired creamy texture and taste.

What variations can enhance the flavor?

Adding diced tropical fruits like mango or pineapple adds natural sweetness and a refreshing twist.

How should the passionfruit purée be prepared?

Mix fresh passionfruit pulp with lime juice and optional maple syrup for balanced tartness and sweetness.

Passionfruit Chia Pudding

Chia and coconut fusion with tropical passionfruit and fresh coconut topping, ideal for a light, healthy start.

Prep duration
10 min
Cook duration
240 min
Complete duration
250 min
Created by Ethan Walker


Skill Level Easy

Heritage International

Output 4 Portions

Dietary considerations Plant-Based, No Dairy, No Gluten

Components

Chia Pudding Base

01 1 2/3 cups coconut milk, full fat canned
02 1/3 cup chia seeds
03 2 tablespoons maple syrup
04 1 teaspoon pure vanilla extract
05 Pinch of sea salt

Passionfruit Purée

01 4 passionfruits, pulp only
02 1 tablespoon fresh lime juice
03 1 tablespoon maple syrup

Toppings

01 1/3 cup fresh coconut, thinly sliced
02 Additional passionfruit pulp for garnish
03 Fresh mint leaves for garnish

Method

Phase 01

Combine Base Ingredients: In a mixing bowl, whisk together coconut milk, chia seeds, maple syrup, vanilla extract, and sea salt until thoroughly combined.

Phase 02

Initial Hydration: Let the mixture sit for 10 minutes, then stir vigorously to prevent clumping and ensure even chia seed distribution.

Phase 03

Chill and Set: Cover the bowl and refrigerate for at least 4 hours or overnight until the pudding reaches a thick and creamy consistency.

Phase 04

Prepare Passionfruit Purée: In a small bowl, combine passionfruit pulp, lime juice, and maple syrup. Mix until well blended and adjust sweetness as desired.

Phase 05

Plate and Assemble: Divide the chilled chia pudding evenly into four serving glasses or bowls. Spoon the passionfruit purée generously over each portion.

Phase 06

Garnish and Serve: Top each serving with fresh coconut slices, additional passionfruit pulp, and mint leaves. Serve immediately while chilled.

Tools needed

  • Mixing bowl
  • Whisk or spoon
  • Small mixing bowl
  • Serving glasses or bowls

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains coconut (tree nut allergen)
  • Verify product labels for cross-contamination risks

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 260
  • Fats: 17 g
  • Carbohydrates: 22 g
  • Proteins: 4 g