Keto Philly Cheesesteak Casserole (Print View)

A comforting low-carb bake featuring seasoned beef, sautéed vegetables, and melted cheese over cauliflower rice.

# Components:

→ Meat

01 - 1 pound thinly sliced beef steak such as sirloin or ribeye

→ Vegetables

02 - 4 cups cauliflower rice fresh or frozen
03 - 1 medium green bell pepper diced
04 - 1 medium red bell pepper diced
05 - 1 medium yellow onion thinly sliced
06 - 2 cloves garlic minced

→ Dairy and Cheese

07 - 1 cup shredded provolone cheese
08 - 1 cup shredded mozzarella cheese
09 - 2 ounces cream cheese softened

→ Fats and Oils

10 - 2 tablespoons olive oil

→ Seasonings

11 - 1 teaspoon salt
12 - ½ teaspoon black pepper
13 - ½ teaspoon smoked paprika
14 - ½ teaspoon dried oregano

# Method:

01 - Preheat oven to 375°F
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add thinly sliced beef and cook until browned, approximately 3 to 4 minutes. Remove from skillet and set aside.
03 - In the same skillet, add remaining tablespoon of olive oil. Sauté onions and bell peppers until softened, approximately 5 to 6 minutes. Add minced garlic and cook for 1 additional minute.
04 - Stir in cauliflower rice and cook until just tender, approximately 4 minutes. Season with salt, pepper, smoked paprika, and oregano.
05 - Reduce heat to low. Add cream cheese and stir until melted and thoroughly combined with vegetables.
06 - Return beef to skillet and mix all ingredients together.
07 - Transfer mixture to a greased 9 by 13 inch baking dish.
08 - Sprinkle provolone and mozzarella cheeses evenly over the top.
09 - Bake for 15 to 18 minutes, or until cheese is melted and bubbly.
10 - Let rest for 5 minutes before serving.

# Expert Advice:

01 -
  • It captures the iconic flavors of a Philly cheesesteak in a low-carb, keto-friendly format.
  • A savory cauliflower rice base provides a hearty texture without the carbs of a traditional roll.
  • The combination of provolone, mozzarella, and cream cheese creates an incredibly gooey and satisfying topping.
02 -
  • Ensure the cream cheese is softened before adding it to the skillet for a smooth, well-combined sauce.
  • Let the dish rest for the full 5 minutes after baking to ensure it sets properly before serving.
  • Always verify seasoning and cheese labels to ensure they are free of additives if you require the dish to be strictly gluten-free.
Return