Interactive Plated Meals Boards Bowls

Featured in: Vegetarian & Plant-Based Grill

Create a colorful spread with bowls and boards featuring assorted bases, proteins, and fresh toppings. Guests assemble their own plates, starting with grains, lettuce, or quinoa, then choosing grilled chicken, tofu, shrimp, or falafel. Add seasonal vegetables, crunchy nuts, cheese, and flavorful sauces like lemon-tahini or soy-ginger vinaigrette. This setup offers vegetarian, vegan, and gluten-free choices, pleasing every palate. Prep all ingredients ahead, arrange on platters, and let guests compose custom combinations for a fun, interactive dining experience.

Updated on Tue, 04 Nov 2025 09:52:00 GMT
A colorful build-your-own boards and bowls setup featuring fresh ingredients and toppings.  Save
A colorful build-your-own boards and bowls setup featuring fresh ingredients and toppings. | bitegrill.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals, fun, engaging, and sure to please every palate.

I first served this platter-style board at a family get-together last summer, watching everyone dive in and build colorful bowls to suit their tastes. The mix-and-match approach never fails to spark conversation and makes every guest feel included.

Ingredients

  • Grilled Chicken Breast: 400 g, sliced
  • Marinated Tofu: 400 g, grilled or baked, cubed
  • Cooked Shrimp: 400 g, peeled and deveined
  • Falafel Balls: 350 g, store-bought or homemade
  • Jasmine Rice: 4 cups, cooked
  • Quinoa: 4 cups, cooked
  • Romaine Lettuce: 2 large heads, chopped
  • Cherry Tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red Bell Pepper: 1, sliced
  • Shredded Carrots: 1 cup
  • Cooked Edamame: 1 cup
  • Roasted Sweet Potato Cubes: 1 cup
  • Crumbled Feta Cheese (or vegan alternative): 1 cup
  • Sliced Olives: 1/2 cup
  • Pickled Red Onions: 1/2 cup
  • Toasted Nuts or Seeds (almonds, pumpkin seeds): 1/2 cup
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha Mayo or Spicy Yogurt Sauce: 1/2 cup
  • Chopped Fresh Herbs (parsley, cilantro, mint): 1/4 cup
  • Lemon-Tahini Dressing
  • Olive Oil & Balsamic Vinegar
  • Soy-Ginger Vinaigrette

Instructions

Prep Proteins:
Prepare all protein options by grilling, baking, or sautéing chicken, tofu, shrimp, and falafel. Keep warm or at room temperature.
Cook Grains & Bases:
Cook jasmine rice and quinoa as directed, fluff with a fork. Arrange cooked grains and chopped lettuce in separate serving bowls.
Prep Vegetables:
Wash and chop all fresh vegetables. Arrange in individual bowls or on a large platter.
Assemble Toppings:
Place toppings and sauces in small bowls.
Set Up:
Set all ingredients out on a large table or counter, grouping by category for easy access.
Provide Utensils:
Ensure serving utensils are at each item.
Invite to Build:
Let guests build their own bowls or plates: start with a base, add proteins, vegetables, toppings, and finish with dressings and herbs.
Guests delight in creating customized bowls adorned with grilled proteins and vibrant vegetables.  Save
Guests delight in creating customized bowls adorned with grilled proteins and vibrant vegetables. | bitegrill.com

My niece loved picking extra roasted sweet potatoes, while my dad loaded up on feta and herbs. Sharing favorite combos around the table turned dinner into a cheerful highlight of the evening.

Required Tools

Use large serving platters and bowls for organizing all proteins, grains, and veggies. Place small bowls and utensils beside each category for easy serving.

Allergen Information

Contains dairy, eggs, soy, nuts/seeds, gluten (in falafel/sauces), and shellfish. Always verify each ingredient and swap as needed for dietary restrictions.

Nutritional Information

Per typical bowl: 420 calories, 14 g fat, 48 g carbs, 22 g protein. Nutrition varies by ingredients chosen.

Interactive plated meals showcase an enticing variety of bases, toppings, and sauces for everyone. Save
Interactive plated meals showcase an enticing variety of bases, toppings, and sauces for everyone. | bitegrill.com

This build-your-own setup turns any dinner into a festive, memorable event and makes every guest feel like part of the celebration.

Recipe FAQ

How can I offer vegan options?

Swap animal proteins and dairy for extra plant-based choices like tempeh, chickpeas, and vegan cheese alternatives.

What is the best way to serve sauces?

Arrange dressings and sauces in small bowls with spoons so guests can drizzle or dip as desired.

How can I make this gluten-free?

Ensure falafel and sauces are certified gluten-free, and always verify all packaged ingredients for gluten content.

Which dressings pair well with the bowls?

Lemon-tahini, olive oil with balsamic, and soy-ginger vinaigrette are popular choices for a range of flavors.

What wine pairs with these meals?

Try crisp Sauvignon Blanc or light Pinot Noir to complement the fresh flavors of bases and toppings.

How do I keep proteins warm for serving?

Use warming trays or cover cooked proteins loosely with foil to retain heat without drying out.

Interactive Plated Meals Boards Bowls

Mix and match proteins, grains, and vibrant toppings for personalized boards or bowls at social occasions.

Prep duration
35 min
Cook duration
20 min
Complete duration
55 min
Created by Ethan Walker


Skill Level Easy

Heritage International

Output 6 Portions

Dietary considerations None specified

Components

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 medium cucumber, sliced
03 1 medium red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs (parsley, cilantro, mint)

Dressings & Sauces

01 Lemon-tahini dressing
02 Olive oil and balsamic vinegar
03 Soy-ginger vinaigrette

Method

Phase 01

Prepare Proteins: Cook protein selections according to desired method: grill, bake, or sauté chicken breast, tofu, shrimp, and falafel. Keep warm or serve at room temperature.

Phase 02

Prepare Grains and Bases: Cook jasmine rice and quinoa following package directions, then fluff with a fork. Arrange cooked grains and chopped romaine lettuce in separate serving bowls.

Phase 03

Prepare Vegetables: Wash and chop all fresh vegetables. Place cherry tomatoes, cucumber, bell pepper, shredded carrots, edamame, and roasted sweet potato cubes in individual bowls or arrange on a large platter.

Phase 04

Arrange Toppings and Sauces: Organize crumbled feta or vegan cheese, olives, pickled red onions, nuts or seeds, hummus, tzatziki, spicy sauce, and fresh herbs into small serving bowls.

Phase 05

Set Up Serving Area: Display all components on a spacious counter or table, grouping items by category for efficient access.

Phase 06

Provide Serving Utensils: Place tongs and serving spoons with each dish to enable guests to easily portion ingredients.

Phase 07

Invite Guests to Assemble: Encourage guests to build their own bowls or plates by selecting a grain or lettuce base, then adding proteins, vegetables, toppings, and finishing with dressings and fresh herbs.

Tools needed

  • Large serving platters and bowls
  • Serving utensils
  • Small bowls for sauces and toppings
  • Tongs
  • Spoons

Allergy details

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain about sensitivities.
  • Contains dairy (feta, tzatziki).
  • Contains eggs (mayonnaise-based sauces).
  • Contains soy (tofu, edamame, soy-based vinaigrette).
  • Contains nuts and seeds (assorted toppings).
  • May contain gluten in falafel, sauces, and dressings; check all labels.
  • Contains shellfish (shrimp).

Nutritional information (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 420
  • Fats: 14 g
  • Carbohydrates: 48 g
  • Proteins: 22 g