Smooth, garlicky mash with cauliflower, butter, and herbs. Delicious, low-carb and vegetarian side for any meal.
# Components:
→ Vegetables
01 - 1 large head cauliflower (approximately 2 pounds), cut into florets
02 - 3 cloves garlic, peeled
→ Dairy & Fats
03 - 3 tablespoons unsalted butter
04 - 3 tablespoons cream cheese or sour cream
05 - 2 tablespoons whole milk or unsweetened plant-based milk
→ Seasonings
06 - 1/2 teaspoon salt, or to taste
07 - 1/4 teaspoon ground black pepper
08 - 2 tablespoons chopped fresh chives or parsley (optional)
# Method:
01 - Bring a large pot of salted water to a boil. Add cauliflower florets and whole garlic cloves. Boil for 10 to 12 minutes, until the cauliflower is easily pierced with a fork.
02 - Use a colander to drain the cauliflower and garlic thoroughly. Transfer the vegetables to a food processor bowl or a large mixing bowl.
03 - Add unsalted butter, cream cheese, milk, salt, and pepper. Process until smooth and creamy, or mash using a potato masher until desired texture is reached.
04 - Sample the mash and adjust seasoning with additional salt or pepper as preferred.
05 - Transfer the mash to a serving bowl. Garnish with chopped chives or parsley and serve immediately while hot.
